Physiotherapy

If you have a niggle, an injury, are recovering from an injury or want to have a full assessment to start the process of getting your body into the best shape of your life, a physio session is the place to start.

Book Here


Prices

Biokenitics Cape Town

Biokinetics

Biokinetics is predominantly an exercise-based therapy that also includes a lot of education. A session with Your Biokineticist involves learning how to move, changing bad movement habits and creating symmetry in your body. Your practitioner will get you moving so much more efficiently and teach you to generate power from the best areas. At an initial session you will have a full assessment so that your program is specific to you.

Therapists: Dr Devon Coetzee and Jana de Wet


Book Here


Prices

sports massage cape town

Sports Massage

If you are suffering from a build-up of tight muscles from sport or lifestyle a deep tissue massage is a great treatment for you. Keeping your muscles supple, with a good blood supply and even tone improves their function.

Therapists: Kurt Europa, Devon Coetzee, Troy Straszacker, Jana de Wet and Bridget Coetzee


Book Here


Prices

running assessment cape town

Running assessment

If you are a keen runner or just starting out and you are wanting to be well guided on how to improve your running form, overcome a recurring running injury, or advised on the best running shoes for you, a personalised running assessment is for you.

Therapist:
Devon Coetzee


Book Here


Prices

Private Pilates

Pilates is a mat based exercise session using body weight and props. Its primary goal is to teach you how to move using the correct muscle groups. It is either one-on-one or in small groups.

Therapist: Jana de Wet and Bridget Coetzee


Book Here


Prices

Running Programmes & Coaching

Devon provides running programmes as well as coaching for runners of all levels. Whether you have never run before and are unsure of how to start, or if you want to run a sub 7-hour Comrades Marathon, Devon will guide you through the process. Devon’s coaching is goal based, but the priority is always making sure that the process of achieving these goals is fun and sustainable. That’s why we run, right? Because we enjoy it!

Therapist:
Devon Coetzee

For more info, pricing and bookings please contact Devon 


Email Devon Now

Sporting Events

Beyond Performance offers recovery massage packages at multi-day sporting events such as the Cape Epic, Wines2Whales etc. These massages aid in your recovery so that you can perform at your highest level throughout the event, whilst minimizing your risk of injury.

For more info, pricing and bookings please contact admin


Email Admin Now

Workshops & Talks

Beyond Performance has a welcoming and professional studio space that is ideal for hosting workshops and talks. From clinician specific workshops to events open to the public, our space will be a hub of knowledge sharing and information.

For more info, pricing and bookings please contact admin


Email Admin Now

Corporate Wellness days

Beyond Performance offers corporate wellness days for business. This involves a half/full day of health-related talks and activities that are aimed at improving the health, wellness and productivity of you employees.

For more info, pricing and bookings please contact admin


Email Admin Now